Covid-19 and your Mental Health

It’s natural to feel anxious during times of uncertainty. See the 10 simple things you can do to maintain your mental wellbeing and deal with anxiety about the coronavirus (Covid-19).

Find guidance, advice and tips on how to maintain your mental wellbeing if you need to stay at home.

Mind Plan (Now tailored for the COVID-19 outbreak)

Answer the 5 questions in this interactive quiz to get top tips and advice for you.