Running update

Some of the activities on these pages may be returning as part of the road map out of lockdown.  Please check with the provider of your chosen activity.  Visit Coronavirus (COVID-19): guidance and support – GOV.UK ( for the latest Covid 19 guidelines.

It has never been easier to take up running. This page contains information on parkruns, running clubs and groups, orienteering clubs, information on related volunteer opportunities as well as apps and other resources. Please be advised that costs may apply for some of the the groups listed on this page.


A series of timed 5K runs called parkrun take place in parks across the UK, every Saturday morning at 9am, all year round. parkruns are suitable for any ability and both new beginners and recreational runners join every week. Junior parkruns (2K) take place every Sunday at 9am.

The South Gloucestershire parkruns are:

  • Chipping Sodbury
  • Pomphrey Hill
  • Thornbury
  • Cromhall (a closed event at Leyhill Prison).

Our junior parkruns are:

  • Little Stoke
  • Page Park (Staple Hill)

Parkrun volunteers

These runs are hugely popular and are managed entirely by local volunteers. New volunteers are always welcome and training is given while at the event. Check the events page of parkrun to register and find out more.

Parkrun - Events

For information about other volunteering opportunities in South Gloucestershire, visit our volunteer page.

Other volunteer opportunities


RunTogether is an official England Athletics recreational running project, encouraging more people to run, and to run more often on their way to running fitness.

All groups are supervised by qualified and approachable leaders – you may wish to contact the group leader first for a friendly chat. Enter your postcode and search for a group or route on the RunTogether website.


Run Leader Training

If you are interesting in qualifying as a run leader and volunteering to help other people run, you can learn more from the England Athletics website.

England Athletics


Running and Athletics clubs (England Athletics affiliated) in South Gloucestershire:

Orienteering clubs:

Other routes

Looking for somewhere new to run?  Our promoted walking routes, including Park Trails are also suitable for running.

Couch to 5k running plan

Useful resources and information