Three people running in the park

Move More

Find information about walking groups, running groups and activities for older people or choose from a range of resources to help get more active.

The friendly team at One You South Gloucestershire are here to provide free 1:1 support

ContactContact us

Senior adults in an exercise class watching instructor

Activities for older people

There are many things to do for older people in South Gloucestershire, including dancing, swimming and exercise classes.

Read more
Two people cycling in a park

Active living

Our vision is to work together to make South Gloucestershire more active and maintain a healthy lifestyle

Read more
A public footpath sign in a park

Walking

Information about our Walking for Health, Stepping Forward, Out and About and Buggy Walk programmes as well as downloadable walking routes.

Read more
Two women running in a park

Running

Whether you’re a beginner or an experienced runner, there are a number of running groups in South Gloucestershire to suit a range of needs.

Read more