Move More

Find information about walking groups, running groups and activities for older people or choose from a range of resources to help get more active.

The friendly team at One You South Gloucestershire are here to provide free 1:1 support

There are many things to do for older people in South Gloucestershire, including dancing, swimming and exercise classes.

Our vision is to work together to make South Gloucestershire more active and maintain a healthy lifestyle

Information about our Walking for Health, Stepping Forward, Out and About and Buggy Walk programmes as well as downloadable walking routes.

Whether you’re a beginner or an experienced runner, there are a number of running groups in South Gloucestershire to suit a range of needs.