Three people running in the park

Move More

Find information about walking groups, running groups and activities for older people or choose from a range of resources to help get more active.

The friendly team at One You South Gloucestershire are here to provide free 1:1 support

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Senior adults in an exercise class watching instructor

Activities for older people

There are many things to do for older people in South Gloucestershire, including dancing, swimming and exercise classes.

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Two people cycling in a park

Active living

Our vision is to work together to make South Gloucestershire more active and maintain a healthy lifestyle

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A public footpath sign in a park


Information about our Walking for Health, Stepping Forward, Out and About and Buggy Walk programmes as well as downloadable walking routes.

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Two women running in a park


Whether you’re a beginner or an experienced runner, there are a number of running groups in South Gloucestershire to suit a range of needs.

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