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For Your Mind

We have a wealth of information about local groups and strategies to help you to look after your own wellbeing.

Worried about Coronavirus?

Find guidance, advice and tips on how to maintain your mental wellbeing during this difficult time

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Mental health and wellbeing support

There are a range of options for mental health and wellbeing support for those over 18 in South Gloucestershire.

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Improve your Mental Wellbeing

Information about a range of ways to improve your mental wellbeing including resilience and mindfulness strategies.

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Every Mind Matters

This campaign provides simple steps to achieve good mental health.

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Mental health Awareness

Raising awareness of mental health issues can help to challenge some of the stigmas associated with it.

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Sleep support

Sleeping well helps us to be happy and healthy. Find out about some helpful tips for a good night’s sleep.

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