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Stress less

We have a wealth of information about local groups and strategies to help you to look after your own wellbeing.

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Mental health and wellbeing support

There are a range ofoptions for mental health and wellbeing support for those over 18 in South Gloucestershire.

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Every Mind Matters

The new Every Mind Matters campaign can help you discover simple steps to achieve good mental health.

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Improve your Mental Wellbeing

Information about a range of ways to improve your mental wellbeing including resilience and mindfulness strategies.

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Mental health Awareness

Recent surveys have shown some improvements in attitudes and awareness relating to mental health, however there is still much to do.

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Sleep support

Sleeping well helps us to be happy and healthy. Find out about some helpful tips for a good night’s sleep.

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