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Stress less

Helpful information and advice to improve your mental wellbeing

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Mental health and wellbeing support

There are a range of free options for mental health and emotional wellbeing support for those aged over 18 who live in South Gloucestershire

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Improve your Mental Wellbeing

Ways to improve your mental and emotional wellbeing using the Five Ways to Wellbeing checklist as well as resilience and mindfulness strategies

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Mental health awareness raising

Recent surveys have shown some improvements in attitudes and awareness relating to mental health, however there is still much to do.

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