For information about the NHS Health Check, diabetes and achieving a healthy weight as well as a range of One You apps and resources.
Find out how to get an NHS Health Check, what it involves and why you should have one.
Take the How are You quiz and find out you are doing and get personalised health information to support you to make healthy changes.
Is your heart age older than your real age? Take the One You Heart Age test then scroll down for personalised advice.
Advice on achieving and maintaining a healthy weight as well as information on Body Mass index and useful tools.
Around three in five cases of Type 2 diabetes can be prevented or delayed by maintaining a healthy weight, eating well and being active.
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