Dealing with Anxiety

It’s natural to feel anxious during times of uncertainty. See the 10 simple things you can do to maintain your mental wellbeing and deal with anxiety about the coronavirus (COVID-19).

Coronavirus anxiety tips

Mental wellbeing while staying at home

Find guidance, advice and tips on how to maintain your mental wellbeing if you need to stay at home.

Mental wellbeing while staying at home

Mind Plan (Now tailored for the COVID-19 outbreak)

Answer the 5 questions in this interactive quiz to get top tips and advice for you.

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Useful Mental Health Information

Social distancing and self-isolating can be a daunting time for all members of the family. Find information and advice about looking after your mental health during Coronavirus.

Coronavirus (COVID-19): Useful Mental Health Information