Activities for older people | One You South Gloucestershire

Activities for older people – Dancing

Dancing is a wonderful way for people to keep active and have fun while meeting new friends. Below is a list of dance classes taking place in South Gloucestershire, please be advised that there are costs to attend these sessions. Click on the location headings to expand the list. Dance classes Healthy Lifestyles Directory for […]

Activities for older people – swimming

Swimming has many benefits, not only being a great form of exercise but also reducing impact on the joints. Swimming sessions Swimming pools at all South Gloucestershire Active Centres are open daily for public swimming. In addition the below over 60s sessions are offered at the following Active centres: Bradley Stoke Active Lifestyle Centre BS32 9BS: Wednesday: 11:00am […]

Activities for older people – Friendship and exercise clubs

Friendship and exercise clubs are for older people who like gentle but challenging exercise and games as well as socialising with a cup of tea or coffee. All the clubs are managed by local community groups and coached by a friendly, approachable instructor with a specialist qualification in exercise and health for older people. For more […]

Activities for older people – Exercise classes

Why not attend an exercise class in South Gloucestershire to help you to live a healthy and active lifestyle and meet new people? Exercise classes Whilst every effort has been made to check that fitness instructors are members of the Register of Exercise Professionals you are advised to phone the numbers given to enquire whether […]